In 100 g (Grams) of Snack, Pretzel, hard chocolate coated there is 2.82 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Snack, Pretzel, hard chocolate coated.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Snack, Pretzel, hard chocolate coated

Snack, Pretzel, hard chocolate coated is a type of Snacks. The most significant nutrients in Snack, Pretzel, hard chocolate coated are listed below.

Water	3.06 g	3.06%
Energy (calorie)	467 kcal
Energy (joule)	1955 kJ
Protein	7.05 g	7.05%
Total lipid (fat)	17.64 g	17.64%
Ash	2.17 g	2.17%
Carbohydrate, by difference	70.07 g	70.07%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	38.8 g	38.8%
Calcium, Ca	141 mg	0.14%
Iron, Fe	2.54 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	128 mg	0.13%
Potassium, K	199 mg	0.20%
Sodium, Na	494 mg	0.49%
Zinc, Zn	1.33 mg
Copper, Cu	0.262 mg
Manganese, Mn	0.452 mg
Selenium, Se	14.5 µg
Fluoride, F	2.1 µg

Nutrients in Snack, Pretzel, hard chocolate coated